Virtual Therapy

Meeting you where you are, quite literally…

No need to add one more thing to your full plate.

Let’s take a slow, deep, long breath to calm the body and clear the mind. Sit back, and we are in a safe, shared space with one click of a button.

Virtual therapy is your answer!

I provide virtual therapy for women who are experiencing life transitions, anxiety, or depression through talk therapy or by using energy-healing modalities like breathwork, meditation, yoga, and Reiki.

This option of connection offers a more relaxed, comfy, and convenient way to meet that supports the coordination of sessions with everything else in life.

I use a HIPPA-compliant platform that allows us to “meet” from anywhere in Delaware. It is ideal for you to choose a private setting without distractions to anchor into the moments we will share and maximize our time within this safe, sacred space.

Virtual therapy is not for everyone.

This therapy modality is not a good fit for anyone needing a higher level of care.

We can talk about whether you think virtual therapy would be a good fit for you.

For many, virtual therapy is a popular choice!

Think of the time you can save without a commute. No fighting traffic or searching for a parking spot. Childcare could be easier with the shorter time needed for a session.

Be comfortable in your private space, both in your room of choice and what you wear.

Receiving online therapy is confidential because you are not in a waiting room or parking lot with others wondering why you are there.

And research shows that virtual therapy is as effective as in-office therapy.

You are probably getting the idea of how flexible, convenient, and beneficial online therapy could be for you!

Virtual therapy has benefits for me, too!

I can be more flexible in my schedule and have more time to focus on you.

You can do this!

If virtual therapy sounds like a good fit for you, give me a call or send me an email. Together, we can make a real difference in your life! Get started now!